HOME TRAINING PROGRAM / OFF-SEASON PROGRAM

Real SC launched its YouTube Channel during the COVID-19 Stay Home times in Spring 2020! The focus initially is on a HOME Training Program, and it is available to all players here and in our YouTube channel, regardless of club affiliation.

Some topics in the program follow:

– Basic and advanced juggling
– Juggling pick ups
– Dribbling
– Fast foot work
– 1v1 moves
– Passing and receiving
– Aerial balls control
– Development of speed of play (awareness, information processing and technical execution)
– Speed/agility improvement via technical- strength using active bands (elastic tubing)

Here are the videos we have published so far but you can also access them directly in our YouTube Channel.  Make sure you SUBSCRIBE and TIC the bell!

Once we have a handful of videos done, we will create a practice schedule for those interested.

JUGGLING | A. BASIC

JUGGLING | B. PICK UPS FOR JUGGLING

DRIBBLING | A. AT HOME DRIBBLING

FAST FOOT WORK | A. LEVEL 1

PASSING & RECEIVING | A. SHORT PASSING

Have fun!

Vamos! Uno, dos y tres, Real!